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Avocados With Crab

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Ingredients
  Avocados 2
  Canned crabmeat 5 Ounce (1 Tin / 150 Gram)
  Mayonnaise 45 Milliliter (3 Tablespoon)
  Lemon 1 , juiced
  Ketchup 15 Milliliter (1 Tablespoon)
Directions

1. Halve the avocados. Discard the stones.
2. Mix together the mayonnaise, lemon juice and ketchup. Blend well.
3. Drain the crab, remove any cartilage, flake and add to the sauce. Mix well.
4. Spoon into the avocados. Serve chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Appetizer
Method: 
Blending
Ingredient: 
Crab
Interest: 
Healthy

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1125 Calories from Fat 863

% Daily Value*

Total Fat 100 g154.1%

Saturated Fat 12.3 g61.3%

Trans Fat 0 g

Cholesterol 157.1 mg52.4%

Sodium 1158 mg48.3%

Total Carbohydrates 46 g15.3%

Dietary Fiber 31.1 g124.6%

Sugars 6.3 g

Protein 29 g58.4%

Vitamin A 12.7% Vitamin C 145.1%

Calcium 8.6% Iron 15.2%

*Based on a 2000 Calorie diet

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Avocados With Crab Recipe