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Chilli Crab

Microwaverina's picture
  Crabs 3
  Grated ginger 2 Teaspoon
  Garlic 2 Clove (10 gm), crushed
  Tomato sauce 3⁄4 Cup (12 tbs)
  Hot chili sauce 1 Tablespoon
  Honey 1 Tablespoon
  Dry sherry 2 Tablespoon
  Soy sauce 1 Tablespoon
  Shallots 4 , sliced diagonally

1. Wash crabs. Gently pull away round hard shell at top. Cut away grey fibrous tissue. Rinse inside of crab. Chop off claws and big nippers. Chop down centre of crab. Place crab in shallow dish.
2. Combine ginger and garlic in bowl, cook on HIGH for two minutes, add remaining ingredients, except shallots, cook on HIGH for three minutes, stir twice during cooking.
3. Pour chilli sauce over crab, sprinkle with shallots, cover, cook on MEDIUM for five minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 847 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 526.4 mg175.5%

Sodium 3355 mg139.8%

Total Carbohydrates 57 g19.1%

Dietary Fiber 3.3 g13%

Sugars 25.2 g

Protein 129 g257.1%

Vitamin A 43.6% Vitamin C 92.6%

Calcium 68.6% Iron 45.4%

*Based on a 2000 Calorie diet

Chilli Crab Recipe