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Crab Flower Pots

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  Enriched bread 1 (Unsliced)
  Canned crab meat 6 1⁄2 Ounce, flaked (1 Can, 1 Cup)
  Finely chopped celery 1⁄2 Cup (8 tbs)
  Finely chopped green pepper 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Lemon juice 1 Tablespoon
  Mayonnaise/Salad dressing 1⁄3 Cup (5.33 tbs)

Cut bread in 1-inch slices; freeze.
Cut circles from frozen slices with round cutter (about 1 inch in diameter).
Hollow out centers with scissors or paring knife, leaving bottom and sides about 34 inch thick.
Combine next 5 ingredients Add lemon juice and mayonnaise; mix.
Heap filling in "flowerpots."
Garnish with parsley.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 749 Calories from Fat 555

% Daily Value*

Total Fat 62 g94.8%

Saturated Fat 5.3 g26.4%

Trans Fat 0 g

Cholesterol 214.9 mg71.6%

Sodium 1991.3 mg83%

Total Carbohydrates 20 g6.7%

Dietary Fiber 1.6 g6.4%

Sugars 5.6 g

Protein 29 g58.9%

Vitamin A 14.3% Vitamin C 166.1%

Calcium 7.6% Iron 3.2%

*Based on a 2000 Calorie diet

Crab Flower Pots Recipe