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Crab Newburg

Microwaverina's picture
Ingredients
  Margarine/Butter 2 Tablespoon
  All purpose flour 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon
  Cayenne pepper 1 Dash
  Half and half 1 Cup (16 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Sherry 1⁄4 Cup (4 tbs)
  Egg yolks 2 , beaten
  Canned crabmeat 15 Ounce, drained (2 Can)
Directions

Place margarine in 1 1/2-quart casserole.
Microwave at HIGH (100%) until melted, 30 seconds to 1 minute.
Stir in flour, salt, paprika and cayenne pepper.
Blend in half-and-half, milk and sherry.
Microwave at MEDIUM-HIGH (70%) until thickened, 4 to 7 minutes, stirring with the wire whisk 2 or 3 times during cooking.
Stir small amount of hot mixture into egg yolks; return to mixture.
Microwave at MEDIUM-HIGH (70%) until thickened, 1 to 3 minutes, stirring once or twice.
Stir in crabmeat.

Recipe Summary

Method: 
Microwaving
Ingredient: 
Crab

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1132 Calories from Fat 635

% Daily Value*

Total Fat 72 g110%

Saturated Fat 26.6 g133.2%

Trans Fat 0 g

Cholesterol 846 mg282%

Sodium 3091.6 mg128.8%

Total Carbohydrates 46 g15.2%

Dietary Fiber 1.4 g5.5%

Sugars 6.7 g

Protein 79 g157.9%

Vitamin A 65.3% Vitamin C 5.6%

Calcium 42.9% Iron 15.2%

*Based on a 2000 Calorie diet

Crab Newburg Recipe