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Crab Regal

Microwave.Lady's picture
Ingredients
  Flaked cooked crabmeat 8 Ounce, drained (3/4 To 1 Cup)
  Shredded cheddar cheese/Shredded swiss cheese 1⁄2 Cup (8 tbs)
  Dry bread crumbs 2 Tablespoon
  Chopped celery 2 Tablespoon
  Salad dressing/Mayonnaise 2 Tablespoon
  Milk/Cream 2 Tablespoon
  Chopped pimento 1 Tablespoon
  Instant minced onion 1⁄2 Teaspoon
  Lemon juice 1⁄2 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1 Dash
Directions

In 1-quart casserole or mixing bowl, combine all ingredients.
Spoon into 2 individual casseroles, sauce dishes or shells.
Cook uncovered, 1 minute, 30 seconds or until edges bubble.

Recipe Summary

Method: 
Microwaving
Ingredient: 
Crab

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 670 Calories from Fat 260

% Daily Value*

Total Fat 31 g48.3%

Saturated Fat 14.4 g71.9%

Trans Fat 0 g

Cholesterol 306.4 mg102.1%

Sodium 2373.5 mg98.9%

Total Carbohydrates 35 g11.6%

Dietary Fiber 2.1 g8.5%

Sugars 11 g

Protein 58 g116.2%

Vitamin A 27.6% Vitamin C 105.7%

Calcium 75.1% Iron 10.9%

*Based on a 2000 Calorie diet

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Crab Regal Recipe