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Cracked Crab With Onion

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  Dry sherry 80 Milliliter (1/3 Cup)
  Water 80 Milliliter (1/3 Cup)
  Oyster sauce 60 Milliliter (1/4 Cup)
  Cornstarch 2 Teaspoon
  Green onions 14
  Vegetable oil 15 Milliliter (1 Tablespoon)
  Minced fresh ginger 3 Tablespoon
  Cooked crabs 6 Pound, cleaned and cracked (Dungeness Crab, 2.7 Kilogram, 3 In Number)

1. In a small bowl, stir together sherry, 1/3 cup water, oyster sauce, and cornstarch until blended; set aside. Cut onions into 2-inch (5-cm) lengths, keeping white and green parts separate.
2. Heat oil in a wide nonstick frying pan or wok over medium-high heat. Add ginger and white parts of onions; stir-fry until onions just begin to brown (about 2 minutes). Stir sherry mixture and pour into pan; stir until sauce boils and thickens slightly (about 1 minute). Add crab and green parts of onions; stir to coat with sauce. Reduce heat to low, cover, and cook, stirring occasionally, until crab is heated through (5 to 8 minutes)

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Nutrition Rank

Nutrition Facts

Serving size

Calories 164 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 143.3 mg47.8%

Sodium 514.4 mg21.4%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.37 g1.5%

Sugars 0.2 g

Protein 29 g58.4%

Vitamin A 7.3% Vitamin C 14.8%

Calcium 15.6% Iron 8.3%

*Based on a 2000 Calorie diet

Cracked Crab With Onion Recipe