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Crab On The Half Shell

Microwaverina's picture
Ingredients
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Flour 3 Tablespoon
  Canned crabmeat 7 3⁄4 Ounce (1 Cup)
  Milk 1 Tablespoon
  Minced pimiento 1 Tablespoon
  Minced green pepper 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Parmesan cheese 1 Tablespoon
  Paprika 1 Teaspoon
Directions

In 2-cup measure or bowl, melt butter (30 sec).
Blend in flour.
Reserve crab liquid and add milk to make 1 cup.
Add liquid to butter and flour and Cook, uncovered, 2 minutes, 30 seconds or until thickened, stirring occasionally.
Add flaked crabmeat, pimie

Recipe Summary

Cuisine: 
American
Ingredient: 
Crab

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4.25909
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 814 Calories from Fat 484

% Daily Value*

Total Fat 55 g84.7%

Saturated Fat 31.8 g159.2%

Trans Fat 0 g

Cholesterol 326.4 mg108.8%

Sodium 2389.6 mg99.6%

Total Carbohydrates 41 g13.5%

Dietary Fiber 3.9 g15.5%

Sugars 2.7 g

Protein 43 g86.3%

Vitamin A 92.5% Vitamin C 67.4%

Calcium 22.8% Iron 20.9%

*Based on a 2000 Calorie diet

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Crab On The Half Shell Recipe