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Crab Diablo

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  Cooked crabmeat 1 Pound
  Green pepper 1 Medium, finely diced
  Pepper red 1 Medium, finely diced
  Mayonnaise 4 Tablespoon
  Skim milk 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Dry mustard 1⁄2 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Red hot sauce 2 Drop
  Salt To Taste
  White pepper To Taste
  Toast slice 1 , made into crumbs
  Paprika 1 Dash

Flake and pick over crabmeat (best to do it with your fingers) to remove bones.
Combine with mayonnaise, skim milk, lemon juice, Worcestershire, mustard, red hot sauce, salt and pepper.
Mix thoroughly.
Divide mixture equally into 8 individual ramekins or shells.
Sprinkle with crumbs and paprika.
Put shells on a baking sheet and bake at 375° F. until piping hot, about 25 minutes.

Recipe Summary

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1048 Calories from Fat 502

% Daily Value*

Total Fat 56 g86.1%

Saturated Fat 5.1 g25.5%

Trans Fat 0 g

Cholesterol 284.4 mg94.8%

Sodium 5756.3 mg239.8%

Total Carbohydrates 36 g12%

Dietary Fiber 6.1 g24.4%

Sugars 13.6 g

Protein 95 g190.4%

Vitamin A 96.4% Vitamin C 541.8%

Calcium 39.1% Iron 34.5%

*Based on a 2000 Calorie diet

Crab Diablo Recipe