Party Crab And Artichoke Casserole
|Canned crab||14 Ounce, drained (Two 7 Ounce Can)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
|Milk||3 1⁄4 Cup (52 tbs)|
|Minced onion/0.5 teaspoon instant onion||1 Teaspoon|
|Macaroni shells||1 1⁄4 Cup (20 tbs), uncooked|
|Canned artichoke hearts||18 Ounce (1 Can)|
|Sherry||1⁄3 Cup (5.33 tbs)|
|Grated cheddar cheese||1⁄4 Cup (4 tbs)|
Melt butter in medium saucepan - remove from heat and stir in flour and seasonings.
Gradually stir in milk and bring to boil, stirring constantly - simmer 5 minutes and set aside.
Cook macaroni; drain artichoke and combine with crab, sherry, macaroni mix with sauce and turn into casserole.
Sprinkle with grated cheese and bake 20 minutes at 350°.
Serving size: Complete recipe
Calories 2182 Calories from Fat 799
% Daily Value*
Total Fat 90 g138.1%
Saturated Fat 49 g244.9%
Trans Fat 0 g
Cholesterol 574.7 mg191.6%
Sodium 5258.7 mg219.1%
Total Carbohydrates 233 g77.8%
Dietary Fiber 35.2 g140.9%
Sugars 49.3 g
Protein 124 g248.3%
Vitamin A 105.2% Vitamin C 105.4%
Calcium 128.4% Iron 66%
*Based on a 2000 Calorie diet