Slow Cooked Pot Roast With Vegetables
Slow Cooked Pot Roast with Vegetables is a classic one-pot main meal that is guaranteed to keep the whole family happy. A delicious beef roast, potatoes, onions and carrots are slow roasted in a crock pot / slow cooker until tender. Also included is an amazing recipe for gravy using the left over pan juices - give it a go!
Ingredients
| Beef roast | 1 Kilogram , trimmed | |
| Potatoes | 5 , peeled and quartered | |
| Carrots | 5 , peeled and quartered | |
| Brown onion | 1 , peeled and quartered | |
| Plain flour | 1 Cup (16 tbs) | |
| Beef stock | 1 1/2 Cup (24 tbs) | |
| Pepper | To Taste | |
| Salt | To Taste |
Directions
Please watch the video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 546Calories from Fat 62
% Daily Value*
Total Fat 7 g10.8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 334 mg13.92%
Total Carbohydrates 58 g19.3%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 61 g122%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
