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Beef Filled Corn Bread Squares

Meat.World's picture
  Ground beef 1 Pound
  Chopped onion 1⁄3 Cup (5.33 tbs)
  Garlic 1 Clove (5 gm), minced
  Catsup 1⁄4 Cup (4 tbs)
  Corn bread mix 10 Ounce (1 Package)
  Shredded american cheese 1⁄2 Cup (8 tbs)
  Cornstarch 2 Teaspoon
  Canned tomatoes 7 1⁄2 Ounce, cut up
  Chopped canned green chili peppers 2 Tablespoon
  Chopped green pepper 2 Tablespoon
  Worcestershire sauce 1 Teaspoon

In skillet cook ground beef, onion, and garlic till meat is browned; drain off fat.
Stir in catsup and teaspoon salt.
In bowl prepare corn bread mix according to package direc-tions.
Spread half of the batter in a greased 8x8x2-inch baking pan.
Spoon meat mixture over batter in pan; sprinkle with cheese.
Spread remaining batter over cheese.
Bake, uncovered, in 350° oven for 30 to 35 minutes.
Let stand 5 minutes before cutting.
Meanwhile, in small saucepan combine cornstarch and 2 tablespoons cold water.
Stir in undrained tomatoes, chili peppers, green pepper, and worcestershire.
Cook and stir till thickened and bubbly.
Cut corn bread into squares; serve tomato mixture atop.

Recipe Summary

Main Dish

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 455 Calories from Fat 250

% Daily Value*

Total Fat 28 g42.9%

Saturated Fat 10.5 g52.3%

Trans Fat 0 g

Cholesterol 91.3 mg30.4%

Sodium 766.9 mg32%

Total Carbohydrates 31 g10.5%

Dietary Fiber 2.2 g8.8%

Sugars 3 g

Protein 21 g42.1%

Vitamin A 10.2% Vitamin C 19.3%

Calcium 17% Iron 13%

*Based on a 2000 Calorie diet

Beef Filled Corn Bread Squares Recipe