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Oat 'n Corn Bread

Natural.Foodie's picture
Ingredients
  Oat bran hot cereal 1 Cup (16 tbs), uncooked (Quaker)
  Enriched corn meal 3⁄4 Cup (12 tbs) (Quaker / Aunt Jemima)
  All purpose flour 1⁄4 Cup (4 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Baking powder 4 Teaspoon
  Salt 1⁄4 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Vegetable oil 3 Tablespoon
  Egg white 1 , slightly beaten
Directions

Heat oven to 425°F.
Lightly spray 8 or 9-inch square baking pan with vegetable oil cooking spray or oil lightly.
Combine oat bran, corn meal, flour, sugar, baking powder and salt; add milk, oil and egg white, mixing well.
Pour into prepared pan.
Bake 20 to 25 minutes or until lightly browned.
Serve warm.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Dish: 
Bread
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
4.15
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1846 Calories from Fat 564

% Daily Value*

Total Fat 65 g99.8%

Saturated Fat 12.2 g60.8%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 2238.8 mg93.3%

Total Carbohydrates 297 g99%

Dietary Fiber 39.5 g157.9%

Sugars 63.6 g

Protein 56 g111.8%

Vitamin A 4.2% Vitamin C 3.9%

Calcium 188.5% Iron 75.6%

*Based on a 2000 Calorie diet

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Oat 'n Corn Bread Recipe