|All purpose flour||1 Cup (16 tbs)|
|Baking powder||3 Teaspoon|
|Yellow cornmeal||1 Cup (16 tbs)|
|Salad oil/Shortening melted||1⁄4 Cup (4 tbs)|
|Milk||1 Cup (16 tbs)|
Preheat oven to 425F.
Grease an 8-by-8-by-2- inch baking pan.
Sift flour with sugar, baking powder, and salt.
Add cornmeal, mixing well; set aside.
In medium bowl, combine egg, salad oil, and milk, mixing well.
Add flour mixture, stirring only until flour mixture is moistened.
Spoon batter into prepared pan; bake 20 to 25 minutes, or until golden-brown.
To serve, cut into squares.
Serve hot, with butter.
Makes 9 servings.
Serving size: Complete recipe
Calories 1862 Calories from Fat 668
% Daily Value*
Total Fat 75 g114.9%
Saturated Fat 8.5 g42.7%
Trans Fat 1 g
Cholesterol 234.1 mg78%
Sodium 2368.7 mg98.7%
Total Carbohydrates 263 g87.7%
Dietary Fiber 14 g55.9%
Sugars 42.6 g
Protein 37 g74.2%
Vitamin A 9.5% Vitamin C
Calcium 140.6% Iron 76.5%
*Based on a 2000 Calorie diet