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Basic Cornbread

Heart.Foods's picture
Ingredients
  Yellow cornmeal 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Baking powder 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Skim milk 1⁄4 Cup (4 tbs)
  Frozen egg substitute 1 Tablespoon, thawed
  Vegetable oil 1 1⁄2 Teaspoon
  Vegetable cooking spray 1
Directions

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.
Combine milk, egg substitute, and oil; add to cornmeal mixture, stirring just until dry ingredients are moistened.
Pour batter into a 7 1/2- x 3- x 2-inch loafpan coated with cooking spray.
Bake at 400° for 10 to 12 minutes or until lightly browned.
Let cool in pan on a wire rack.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Corn
Interest: 
Healthy

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 398 Calories from Fat 112

% Daily Value*

Total Fat 12 g19.2%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 1.5 mg0.5%

Sodium 469.7 mg19.6%

Total Carbohydrates 62 g20.6%

Dietary Fiber 3.5 g14%

Sugars 6 g

Protein 10 g19.1%

Vitamin A 0.8% Vitamin C 1.1%

Calcium 45.5% Iron 20.3%

*Based on a 2000 Calorie diet

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Basic Cornbread Recipe