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Light Cornbread Squares

Healthycooking's picture
  Yellow cornmeal 1 1⁄2 Cup (24 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Baking powder 1 Teaspoon
  Baking soda 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Sugar 2 Teaspoon
  Nonfat buttermilk 1 2⁄3 Cup (26.67 tbs)
  Frozen egg substitute 1⁄4 Cup (4 tbs), thawed
  Vegetable oil 2 Tablespoon
  Vegetable cooking spray 1

Combine first 6 ingredients in a large bowl; make a well in center of mixture.
Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened.
Pour batter into an 8-inch square pan coated with cooking spray.
Bake at 400° for 22 to 25 minutes or until golden.

Recipe Summary

Vegan, Vegetarian

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1654 Calories from Fat 496

% Daily Value*

Total Fat 55 g84.6%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 2448.4 mg102%

Total Carbohydrates 264 g88.1%

Dietary Fiber 17.6 g70.3%

Sugars 12.1 g

Protein 29 g58.2%

Vitamin A 2.7% Vitamin C 0.5%

Calcium 42.2% Iron 70%

*Based on a 2000 Calorie diet

Light Cornbread Squares Recipe