Wild Apple Cornbread
|Yellow cornmeal||2 Cup (32 tbs)|
|Granulated sugar||1⁄4 Cup (4 tbs)|
|Buttermilk||2 Cup (32 tbs)|
|Margarine||2 Tablespoon, melted|
|Eggs||2 , beaten|
|Baking soda||1 Teaspoon|
|Cold water||1 Tablespoon|
|Wild apples||1 Cup (16 tbs), peeled and grated|
|Honey||2 Tablespoon (Adjust Quantity As Needed)|
Mix together in top of double boiler cornmeal, sugar, salt, milk and margarine.
Set over hot water and cook 10 minutes.
Add eggs, soda (dissolved in water), and apples.
Pour into greased baking dish and bake in preheated oven at 400°F for 30 minutes.
Serving size: Complete recipe
Calories 2131 Calories from Fat 443
% Daily Value*
Total Fat 48 g74.5%
Saturated Fat 7.4 g37.2%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 2595.4 mg108.1%
Total Carbohydrates 373 g124.3%
Dietary Fiber 27 g107.9%
Sugars 100.3 g
Protein 53 g105.3%
Vitamin A 33.8% Vitamin C 18.7%
Calcium 7.2% Iron 71.3%
*Based on a 2000 Calorie diet