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Microwaved Cornbread

Microwave.Lady's picture
  Sifted flour 1 Cup (16 tbs)
  Cornmeal 1 Cup (16 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Baking powder 1 Teaspoon
  Baking soda 1 Teaspoon
  Salt 1 Teaspoon
  Egg 1
  Sour milk 1 Cup (16 tbs)
  Shortening 2 Tablespoon, melted

Sift flour, corn meal, sugar, baking powder, baking soda and salt together into a large mixing bowl.
In a medium-sized bowl beat the egg.
Add the sour milk to the egg and blend together well.
Add milk mixture to flour mixture.
Stir to combine.
Add melted shortening to flour-milk mixture and beat well.
Pour into an 8-inch, round, heat-resistant, non-metallic baking dish.
Microwave, uncovered, on medium for 7 to 8 minutes or until done.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1860 Calories from Fat 471

% Daily Value*

Total Fat 53 g82.2%

Saturated Fat 17.5 g87.4%

Trans Fat 3.9 g

Cholesterol 211.5 mg70.5%

Sodium 4070.3 mg169.6%

Total Carbohydrates 297 g99.1%

Dietary Fiber 15.1 g60.3%

Sugars 81.2 g

Protein 52 g103.3%

Vitamin A 5% Vitamin C 2.4%

Calcium 112.1% Iron 71.3%

*Based on a 2000 Calorie diet

Microwaved Cornbread Recipe