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Blue Corn Bread

Fresh.n.Natural's picture
This Blue Corn Bread was so delicious that I couldn't stand not to share it. I would say you have really missed something if you do not try this Blue Corn Bread. So do make it!
Ingredients
  Blue cornmeal 240 Milliliter (1 Cup)
  Barley flour/Any flour 120 Milliliter (1/2 Cup)
  Aluminum free baking powder 1 1⁄2 Teaspoon (8 Milliliter)
  Sea salt 1⁄4 Teaspoon (1 Milliliter)
  Honey/Maple syrup 15 Milliliter (1 Tablespoon)
  Egg/Egg replacer 1 , beaten
  Water/Milk 1 Cup (16 tbs)
Directions

Combine liquids and slowly add to combined dry ingredients.
Oil bread or muffin pan.
Bake at 425°F (220°C) for 15-20 minutes, until top and sides become golden brown.

Recipe Summary

Course: 
Breakfast
Method: 
Baked
Dish: 
Bread

Rate It

Your rating: None
4.226665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1496 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.7%

Saturated Fat 4.1 g20.4%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1578.6 mg65.8%

Total Carbohydrates 289 g96.2%

Dietary Fiber 33 g132.1%

Sugars 18 g

Protein 44 g87.8%

Vitamin A 4.9% Vitamin C 0.12%

Calcium 15.3% Iron 62.1%

*Based on a 2000 Calorie diet

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Blue Corn Bread Recipe