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Zucchini-Corn Combo

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Ingredients
  Zucchini 4 Small, sliced
  Onion 1 Small, chopped
  Green pepper 1 Medium, chopped
  Butter/Margarine 2 Tablespoon, melted
  Fresh corn 1 1⁄2 Cup (24 tbs)
  Tomato 1 Large, coarsely chopped
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cheddar cheese 4 Ounce, shredded
Directions

Saute first 3 ingredients in butter in a skillet.
Cover, reduce heat to medium, and cook 3 minutes.
Stir in corn and tomato, cover and cook an additional 5 minutes or until vegetables are crisp-tender.
Add salt and pepper, tossing gently.
Sprinkle with cheese, and serve immediately.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Servings: 
8

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4.18611
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 138 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 22.9 mg7.6%

Sodium 225.7 mg9.4%

Total Carbohydrates 12 g4%

Dietary Fiber 2.6 g10.3%

Sugars 4.1 g

Protein 6 g12.1%

Vitamin A 14.1% Vitamin C 56.8%

Calcium 12.3% Iron 3.8%

*Based on a 2000 Calorie diet

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Zucchini-Corn Combo Recipe