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Skillet Corn Scramble

Cool.Cook's picture
  Bacon slices 6
  Eggs 5 , slightly beaten
  Milk 1⁄3 Cup (5.33 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Onion 1 Small, chopped
  Salt 1⁄2 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Worcestershire sauce 2 Teaspoon
  Canned drained whole kernel corn/Mexican-style corn 1 1⁄2 Cup (24 tbs)

In skillet, cook bacon until crisp.
Drain on paper towel, reserving 3 tablespoons drippings in skillet.
Combine remaining ingredients and crumbled bacon; pour into skillet.
Cook over low heat until eggs are set, stirring occasionally
Cheese, luncheon meat or cooked ham can be added.
If omitting bacon, cook egg mixture in 3 tablespoons butter or margarine.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 87 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 134.4 mg44.8%

Sodium 258.6 mg10.8%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.4 g5.7%

Sugars 4.1 g

Protein 6 g11%

Vitamin A 3.6% Vitamin C 7.8%

Calcium 3.3% Iron 3.8%

*Based on a 2000 Calorie diet

Skillet Corn Scramble Recipe