You are here

Cancha - Andean Corn Nuts

powerplantop's picture
Ingredients
  Corn 1⁄2 Cup (8 tbs)
  Oil 1 Teaspoon
  Sea salt To Taste
Directions

MAKING
1. In a pan heat oil and add in the corns. Cover the pan and keep stirring.
2. Take out the popcorn over a paper towel and season with sea salt.

SERVING
3. Serve popcorn with salsa and nachos and enjoy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Peruvian
Course: 
Snack
Taste: 
Savory
Equipment: 
Frying Pan
Ingredient: 
Corn
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

Rate It

Your rating: None
3.983335
Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 249 Calories from Fat 66

% Daily Value*

Total Fat 8 g11.8%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 326.8 mg13.6%

Total Carbohydrates 42 g13.9%

Dietary Fiber 4.1 g16.4%

Sugars 0.4 g

Protein 5 g10.5%

Vitamin A 2.4% Vitamin C

Calcium 0.4% Iron 8.4%

*Based on a 2000 Calorie diet

0 Comments

Cancha - Andean Corn Nuts Recipe Video