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Mexican Grilled Corn

Ingredients
  Low fat mayonnaise 2 Tablespoon
  Plain yogurt 2 Tablespoon (non fat)
  Chili powder 1⁄2 Teaspoon
  Corn on the cob 4
  Parmesan and romano cheese 1 Tablespoon, grated
Directions

GETTING READY
1. Turn grill to medium to medium high.

MAKING
2. In a ramekin, combine mayonnaise and yogurt.
3. Add chilli powder, and mix it well.
4. Place corns on grill, and cook for 8-10 minutes, turning occasionally.
5. Spread mayonnaise mixture on top.

SERVING
6. Sprinkle parmesan cheese, and serve corn immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 3.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 360 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 6.3 mg2.1%

Sodium 135.9 mg5.7%

Total Carbohydrates 76 g25.4%

Dietary Fiber 9.1 g36.4%

Sugars 12.4 g

Protein 12 g24.5%

Vitamin A 19.3% Vitamin C 38.8%

Calcium 6.8% Iron 12.5%

*Based on a 2000 Calorie diet

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