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Savory Corn Meal Topping For Vegetables

I.am.Vegetarian's picture
Ingredients
  Whole meal self raising flour 4 Ounce (125 Gram)
  Fine cornmeal 2 Ounce (50 Gram)
  Salt 1 Pinch
  Eggs 2
  Butter/Margarine 3 Ounce (75 Gram)
  Milk 5 Fluid Ounce (150 Milliliter)
  Sunflower seeds 1 Tablespoon
Directions

GETTING READY
1. Pre-heat the oven to gas mark 6, 400°F (200°C).

MAKING
2. In a bowl, add all flours and salt and mix them thoroughly.
3. Take a blender or food processor and blend fat and eggs with milk to make thick dough.
4. Pour the mixture over any prepared vegetable mixture and spoon some sunflower seeds over it and bake for another 20-25 minutes.

SERVING
5. Use the corn savory topping over various vegetable mixtures.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Method: 
Baked
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Cook Time: 
30 Minutes

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