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Cornmeal Mush

Ingredients
  Cornmeal 1⁄2 Cup (8 tbs)
  Water 3 Cup (48 tbs)
  Butter 1 Tablespoon
  Salt To Taste
Directions

MAKING
1) In a slow cooker, place the cornmeal, ½ teaspoon of salt and water. Cover the cooker.
2) Set on LOW and cook for 6 to 8 hours.

FINALIZING
3) Into large soup or cereal plates, spoon the preparation.
4) Top with 1 or 2 tablespoons of butter.

SERVING
5) Serve the mush as and when preferred, hot, cold or at room temperature. Salt or sugar can be served on the side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Slow Cooked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Corn
Cook Time: 
360 Minutes

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4.276315
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 397 Calories from Fat 131

% Daily Value*

Total Fat 15 g23.1%

Saturated Fat 8.1 g40.5%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 417.2 mg17.4%

Total Carbohydrates 62 g20.5%

Dietary Fiber 5.8 g23.4%

Sugars 0.5 g

Protein 7 g13.2%

Vitamin A 7.5% Vitamin C

Calcium 0.9% Iron 15.4%

*Based on a 2000 Calorie diet

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Cornmeal Mush Recipe