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Boiled Fresh Whole Kernel Corn

Western.Chefs's picture
Ingredients
  Ears of corn 8 , prepared
  Boiling water/Skim milk 1 Cup (16 tbs)
  Sugar 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper white 1 Pinch
  Butter/Margarine 2 Tablespoon
Directions

GETTING READY
1. Shuck corn and cut corn kernels from the cob using a large sharp knife.

MAKING
2. Place corn kernels in a saucepan and add water or milk and sugar to it.
3. Cover the pan with its lid and place on a medium flame to cook.
4. Simmer for 5-8 minutes until the corn is tender-crisp.
5. Drain well and empty into the serving bowl.
6. Add seasoning and butter and toss well

SERVING
7. Serve the corn warm.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6

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4.236665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 452 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 3.1 g15.4%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 185.2 mg7.7%

Total Carbohydrates 100 g33.3%

Dietary Fiber 11.9 g47.5%

Sugars 16.4 g

Protein 14 g27.8%

Vitamin A 23.1% Vitamin C 50.8%

Calcium 2% Iron 16.1%

*Based on a 2000 Calorie diet

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Boiled Fresh Whole Kernel Corn Recipe