Corn On The Cob
|Ears of corn||4 Medium (In Husk)|
For each ear, hold 2 connected paper towel sheets under running water until soaked, but not dripping.
Squeeze gently to remove excess water.
Spread paper towel sheets flat on counter.
Place corn (in husk) lengthwise in center of 2 connected paper towel sheets.
Fold one long side, over corn.
Fold both ends toward center.
Roll up over com.
Place loose edge of packet down on microwave-safe platter.
Microwave on HIGH for 9 to 15 minutes, or until tender, rearranging ears once.
Let stand for two minutes.
Remove and discard paper towels.
If desired, place corn in husks on edge of grill to keep warm, turning ears once or twice.
Serving size: Complete recipe
Calories 1243 Calories from Fat 83
% Daily Value*
Total Fat 10 g15.2%
Saturated Fat 1.5 g7.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 63.4 mg2.6%
Total Carbohydrates 298 g99.3%
Dietary Fiber 35.5 g142%
Sugars 47.9 g
Protein 42 g83.2%
Vitamin A 61.9% Vitamin C 152.2%
Calcium 5.1% Iron 47.9%
*Based on a 2000 Calorie diet