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Corn From The Islands

chef.tim.lee's picture
Ingredients
  Milk 2 Cup (32 tbs)
  Water 2 Cup (32 tbs)
  Butter 1 Tablespoon
  Sugar 2 Tablespoon
  Ears of corn 6 , cleaned and rinsed
Directions

In a large saucepan, combine milk and water.
Add butter and sugar.
Stir Bring just to a boil; add com and return to almost boiling.
Cover and simmer 3-5 minutes.
Serve with salt and butter.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Corn
Servings: 
4

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 590 Calories from Fat 91

% Daily Value*

Total Fat 10 g16%

Saturated Fat 4.6 g23%

Trans Fat 0 g

Cholesterol 19.4 mg6.5%

Sodium 69.4 mg2.9%

Total Carbohydrates 125 g41.7%

Dietary Fiber 13.3 g53.3%

Sugars 31.4 g

Protein 19 g38.5%

Vitamin A 27.4% Vitamin C 57.1%

Calcium 14.8% Iron 18.2%

*Based on a 2000 Calorie diet

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Corn From The Islands Recipe