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Creamed Corn

Ingredients
  Frozen whole kernel corn 4 Cup (64 tbs), thawed
  Chopped onion 1 Cup (16 tbs)
  Fat free cream cheese 8 Ounce (1 Package, Philadelphia)
  Dried parsley flakes 2 Teaspoon
  Black pepper 1⁄8 Teaspoon
Directions

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine corn and onion.
Add cream cheese, parsley flakes, and black pepper.
Mix well to combine.
Cover and cook on HIGH for 2 hours.
Mix well before serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Slow Cooked
Restriction: 
Vegetarian
Ingredient: 
Corn
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
120 Minutes
Ready In: 
130 Minutes

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4.17222
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1022 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 78.1 mg3.3%

Total Carbohydrates 201 g66.9%

Dietary Fiber 23 g91.9%

Sugars 29.6 g

Protein 30 g60.6%

Vitamin A 51.2% Vitamin C 40.3%

Calcium 21.9% Iron 71.4%

*Based on a 2000 Calorie diet

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Creamed Corn Recipe