You are here

Peppered Corn

Western.Chefs's picture
Ingredients
  Minced onion 3 Tablespoon
  Diced green pepper 1 Tablespoon
  Butter/Margarine/ fat / salad oil 3 Tablespoon
  Whole grain corn 3 Cup (48 tbs) (cooked or canned)
  Light cream/Top milk 6 Tablespoon
  Salt 1⁄2 Teaspoon
Directions

Cook the onion and green pepper in the butter in a saucepan over low heat until tender.
Add the remaining ingredients and heat well.

Recipe Summary

Course: 
Snack
Restriction: 
Vegetarian
Ingredient: 
Corn

Rate It

Your rating: None
4.241665
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2039 Calories from Fat 699

% Daily Value*

Total Fat 80 g123.5%

Saturated Fat 42.8 g213.8%

Trans Fat 0 g

Cholesterol 196.7 mg65.6%

Sodium 1122.6 mg46.8%

Total Carbohydrates 298 g99.2%

Dietary Fiber 24.8 g99.1%

Sugars 2.6 g

Protein 34 g68.2%

Vitamin A 56.2% Vitamin C 21%

Calcium 9.9% Iron 51.1%

*Based on a 2000 Calorie diet

0 Comments

Peppered Corn Recipe