|Minced onion||3 Tablespoon|
|Diced green pepper||1 Tablespoon|
|Butter/Margarine/ fat / salad oil||3 Tablespoon|
|Whole grain corn||3 Cup (48 tbs) (cooked or canned)|
|Light cream/Top milk||6 Tablespoon|
Cook the onion and green pepper in the butter in a saucepan over low heat until tender.
Add the remaining ingredients and heat well.