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Corn Meal Gems

Chef.at.Home's picture
Ingredients
  Corn meal 2 Cup (32 tbs)
  Salt 3⁄4 Teaspoon
  Sugar 2 Tablespoon
  Milk 2 Cup (32 tbs) (scalded)
  Butter/Margarine 2 Tablespoon
  Eggs 2 , well beaten
Directions

1. Start oven, set at Hot, 400° F. Grease muffin pans for 12 gems.
2. Sift together the corn meal, salt and sugar and stir into the milk; add the butter or margarine and stir well. Let the mixture cool slightly.
3. Stir in the eggs.
4. Fill the greased muffin pans two-thirds full. Bake about 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Ingredient: 
Corn
Interest: 
Healthy
Cook Time: 
30 Minutes
Servings: 
12

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 159 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 44.4 mg14.8%

Sodium 156.9 mg6.5%

Total Carbohydrates 25 g8.3%

Dietary Fiber 1.8 g7.1%

Sugars 4.5 g

Protein 4 g8.1%

Vitamin A 2.8% Vitamin C

Calcium 4.8% Iron 5.8%

*Based on a 2000 Calorie diet

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Corn Meal Gems Recipe