|Yellow cornmeal||3⁄4 Cup (12 tbs)|
|Flour||3⁄4 Cup (12 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Baking powder||1 Tablespoon|
|Dry mustard powder||1⁄4 Teaspoon|
|Canned cream style corn||8 Ounce (1 Can)|
|Milk||1⁄2 Cup (8 tbs)|
|Hot pepper sauce||1⁄8 Teaspoon|
|Frankfurters||4 , halved crosswise|
Combine cornmeal, flour, onion, baking powder, salt and mustard; stir in egg, corn, milk and hot pepper sauce.
Spoon batter into greased round baking dish with inverted glass in center.
Place frankfurter halves around dish in spokelike fashion.
Heat at medium-LOW 13 1/2 to 14 1/2 minutes, or until cornbread is done.
Calories 421 Calories from Fat 145
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 5.5 g27.7%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 1164.2 mg48.5%
Total Carbohydrates 56 g18.5%
Dietary Fiber 3.7 g15%
Sugars 4.4 g
Protein 15 g29.7%
Vitamin A 5.4% Vitamin C 8.6%
Calcium 46.5% Iron 27.5%
*Based on a 2000 Calorie diet