Corn With Chive Cream
|Corn ears on the cob||2 Small (Each 5 Inches Long)|
|Reduced-calorie margarine||4 Teaspoon, melted (1 Tablespoon Plus 1 Teaspoon, Tub)|
|Chopped fresh chives/Chopped chives and sour cream||1 Tablespoon|
1. In 1-quart shallow microwavable casserole arrange corn; add 1/4 cup water. Cover and microwave on High (100%) for 5 minutes, rotating casserole 1/22 turn halfway through cooking, until corn is tender.
2. In small mixing bowl combine remaining ingredients; stir to combine.
3. Remove corn from casserole, discarding cooking liquid. Serve each ear of corn with half of the chive mixture.
Serving size: Complete recipe
Calories 352 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.6%
Saturated Fat 0.97 g4.9%
Trans Fat 0 g
Cholesterol 5.2 mg1.7%
Sodium 159.1 mg6.6%
Total Carbohydrates 76 g25.3%
Dietary Fiber 8.8 g35.2%
Sugars 12.5 g
Protein 11 g21.1%
Vitamin A 28.6% Vitamin C 50.5%
Calcium 2.9% Iron 13%
*Based on a 2000 Calorie diet