Buttermilk Corn Sticks
|Yellow cornmeal||2⁄3 Cup (10.67 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
|Baking powder||3⁄4 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Nonfat buttermilk||3⁄4 Cup (12 tbs)|
|Vegetable oil||2 Tablespoon|
|Egg||1 , beaten|
Combine first 6 ingredients in a medium bowl; make a well in center of mixture.
Combine buttermilk and next 3 ingredients; add to dry ingredients, stirring just until moistened.
Place cast-iron corn stick pans coated with cooking spray in a 425° oven for 3 minutes or until hot.
Remove pans from oven; spoon batter into pans, filling two-thirds full.
Bake at 425° for 10 minutes or until lightly browned.