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Fried Corn Meal Mush

New.Wife's picture
An empty belly is a great cook and Fried Corn Meal Mush is a great way to fill it. If you have plenty of corn on hand then Fried Corn Meal Mush is the thing to make. You can serve Fried Corn Meal Mush as a yummy Side Dish. With easily procurable ingredients this Fried Corn Meal Mush recipe is a must try.
  Water 2 3⁄4 Cup (44 tbs)
  Corn meal 1 Cup (16 tbs)
  Cold water 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Sugar 1 Teaspoon

In saucepan, heat 2 3/4 cups water to boiling.
Combine remaining ingredients; gradually add to boiling water, stirring constantly.
Cook till mixture thickens, stirring frequently.
Cover, continue cooking over low heat 10 to 15 minutes.
Pour into a 7 1/2 x3 1/2 x2 1/4-inch loaf pan.
Chill overnight.
Slice 1/2-inch thick.
Fry in small amount hot fat till brown, turning once.

Recipe Summary

Side Dish
Cook Time: 
20 Minutes

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 601 Calories from Fat 53

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2000.4 mg83.4%

Total Carbohydrates 127 g42.2%

Dietary Fiber 10.6 g42.3%

Sugars 5 g

Protein 11 g21.2%

Vitamin A Vitamin C

Calcium 0.8% Iron 29.5%

*Based on a 2000 Calorie diet

Fried Corn Meal Mush Recipe