Roasted Corn On The Cob
|Ears of corn||4|
|Mild green chile salsa||1⁄4 Cup (4 tbs)|
|Neufchatel cheese||2 Tablespoon, softened|
Lightly dampen corn husks with water; wrap each ear in aluminum foil.
Grill over medium-hot coals 15 to 20 minutes, Turning occasionally.
Combine salsa and cheese in a small bowl, stirring well.
Remove husks and silk from corn,evenly spread each ear wirh salsa mixture.
Serving size: Complete recipe
Calories 1339 Calories from Fat 143
% Daily Value*
Total Fat 17 g25.7%
Saturated Fat 5.4 g26.8%
Trans Fat 0 g
Cholesterol 22.2 mg7.4%
Sodium 503.6 mg21%
Total Carbohydrates 303 g101%
Dietary Fiber 37.5 g150%
Sugars 48.9 g
Protein 46 g92.7%
Vitamin A 66.9% Vitamin C 152.2%
Calcium 8.6% Iron 48.1%
*Based on a 2000 Calorie diet