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Corn Delicious

Microwave.Lady's picture
  Frozen cut corn 10 Ounce, Defrosted (1 Package)
  Canned cream style corn 17 Ounce (1 Can)
  Eggs 3 , well beaten
  Whole milk 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cracker crumbs/Fine dry bread crumbs 1⁄2 Cup (8 tbs)
  Butter 1 Tablespoon (Adjust Quantity As Needed)

In a 1 1/2 quart bowl place cut corn.
Add can of cream-style corn and mix together well.
To corn mixture add milk, beaten egs, salt and pepper.
Stir until thoroughly blended.
Lightly butter a 2-quart casserole.
Pour 1/3 of corn mixture into casserole.
Cover with 1/3 of the crumbs.
Dot with butter.
Repeat until all ingredients are used.
Be sure to end with crumbs dotted with butter.
Heat, covered, on medium for 8 to 9 minutes.
Remove cover and heat on medium for an additional 2 minutes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1282 Calories from Fat 365

% Daily Value*

Total Fat 41 g62.4%

Saturated Fat 15.2 g76%

Trans Fat 0 g

Cholesterol 678 mg226%

Sodium 3936.3 mg164%

Total Carbohydrates 200 g66.7%

Dietary Fiber 15.7 g62.7%

Sugars 39.7 g

Protein 44 g87.6%

Vitamin A 44.8% Vitamin C 36.9%

Calcium 24.1% Iron 31.9%

*Based on a 2000 Calorie diet


Corn Delicious Recipe