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Golden Corn Coins

Diabetic.Foodie's picture
  Yellow cornmeal 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Boiling water 1 Cup (16 tbs)

Heat the oven to 450°F (230°C).
Place a well-greased, rimmed cookie sheet in the oven.
Combine the cornmeal, salt, and just enough boiling water to make a thick pancake-like batter.
Carefully remove greased sheet from oven.
Using a large serving spoon, quickly spoon batter onto the hot grease in 36 large fifty-cent size rounds.
Place in oven and bake for 10 to 15 minutes or until lightly browned.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 582 Calories from Fat 53

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2002.8 mg83.5%

Total Carbohydrates 122 g40.6%

Dietary Fiber 10.6 g42.3%

Sugars 0 g

Protein 11 g21.2%

Vitamin A Vitamin C

Calcium 0.8% Iron 29.5%

*Based on a 2000 Calorie diet

Golden Corn Coins Recipe