You are here

Dry Spiced Sweet Corn

Madhuri.Dixit's picture
Dry Spiced Sweetcorn has a luscious taste. Dry Spiced Sweetcorn gets its taste from potatoes mixed with sweet corn and flavored with spices. Dry Spiced Sweetcorn is loved by many food lovers.
  Potato 1 Medium, cubed
  Onion 1 Small, chopped
  Garam masala 1 Teaspoon
  Ground coriander 1 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Sweetcorn 175 Gram
  Green chilies 2 , seeded and halved
  Tomatoes 225 Gram
  Coriander sprigs 3 , chopped (Leaves)
  Ghee/3 tablespoon oil 40 Gram
  Curry leaves 6
  Chili powder 1⁄2 Teaspoon
  Lemon juice 1 Tablespoon
  Salt To Taste

Heat the ghee or oil in a pan, add the onion and fry until soft.
Add the potato and continue frying for 4-5 minutes.
Add the chillies and curry leaves and fry for 1-2 minutes, then stir in the sweetcorn, chilli powder, ground coriander and turmeric and fry for 3-5 minutes until the mixture is dry.
Add salt to taste and the tomatoes, cover and cook for 5-8 minutes until the potatoes are tender and the sauce has thickened.
Stir in the chopped coriander leaves, garam masala and lemon juice to taste.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 791 Calories from Fat 393

% Daily Value*

Total Fat 45 g69.1%

Saturated Fat 25.2 g126.2%

Trans Fat 0 g

Cholesterol 107.2 mg35.7%

Sodium 618.6 mg25.8%

Total Carbohydrates 98 g32.5%

Dietary Fiber 17.3 g69.3%

Sugars 19.8 g

Protein 15 g30.4%

Vitamin A 73.8% Vitamin C 240%

Calcium 19.1% Iron 31.6%

*Based on a 2000 Calorie diet

Dry Spiced Sweet Corn Recipe