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Creamed Peas And Corn

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  Frozen peas package 10 Ounce
  Frozen corn 10 Ounce (1 Package)
  White sauce 4 Tablespoon
  Butter 2 Tablespoon
  All purpose flour 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper white 1⁄4 Teaspoon

Gook peas and corn as directed on packages.
While vegetables are cooking, make White Sauce.
Melt butter in saucepan.
Add flour; cook 2 minutes, stirring constantly.
Add milk, salt, and pepper; stir.
Cook until thick; remove from heat.
Drain cooked vegetables.
Add White Sauce; mix well

Recipe Summary

Side Dish

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1116 Calories from Fat 363

% Daily Value*

Total Fat 41 g63.4%

Saturated Fat 21.6 g107.9%

Trans Fat 0 g

Cholesterol 91.9 mg30.6%

Sodium 1577.6 mg65.7%

Total Carbohydrates 152 g50.7%

Dietary Fiber 21.3 g85.3%

Sugars 38.6 g

Protein 38 g76.2%

Vitamin A 152% Vitamin C 86.3%

Calcium 42.3% Iron 40.1%

*Based on a 2000 Calorie diet

Creamed Peas And Corn Recipe