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Solar Cooked Corn on Cob

SunshineCooking's picture
Corn Elote is a simple dish which can be made effortlessly in a solar cooker. The corn can be prepared little in advance and reheated and seasoned at the serving time.
  Corn cobs 4
  Lemon 1
  Salt To Taste
  Cayenne pepper To Taste
  Mayonnaise 1 Tablespoon
  Shredded parmesan cheese 1 Tablespoon

Place corn cobs in a black pan and cover it with a glass lid. No water is required for cooking the corn. Put this pan in a solar heater and let it cook. After about 2 ½ hours the corn is done. Now, rub it with lemon, salt, cayenne pepper and brush some mayonnaise. Sprinkle some shredded parmesan cheese and serve.

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Recipe Summary

Difficulty Level: 
Cook Time: 
120 Minutes
Corn on the cob done in the solar cooker without any effort required. Once they are out they can be flavored with seasoning, butter or just plain salt! A video with the audio missing so the user needs to be cautioned on that aspect!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 357 Calories from Fat 57

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 6 mg2%

Sodium 188 mg7.8%

Total Carbohydrates 76 g25.4%

Dietary Fiber 9.6 g38.5%

Sugars 12 g

Protein 12 g24.1%

Vitamin A 18% Vitamin C 57%

Calcium 6.4% Iron 12.8%

*Based on a 2000 Calorie diet

Solar Cooked Corn On Cob Recipe Video