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Tomato And Chilli Tuna Steaks Recipe

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Taste of Italy Tomato & Chilli Tuna Steaks

Fresh tuna steaks are ready to eat in just a few minutes and they taste fantastic cooked with a splash of white wine, lemon zest, olives and a jar of Dolmio Taste of Italy Tomato & Chilli Pasta Sauce. Perfect as a smart home-from-work supper served with lightly cooked vegetables or salad.

Serves: 2
Preparation time: 5 minutes
Cooking time: 10 minutes
Approximate cost per portion: £5.40

Ingredients

1 tbsp olive oil
2 fresh tuna steaks
100ml dry white wine
Finely grated zest of 1 lemon
Handful of olives
1 x 350g jar Dolmio Taste of Italy Tomato & Chilli Pasta Sauce
Baby vegetables, to serve

Directions
Heat the olive oil in a large non-stick frying pan. Add the tuna steaks and cook over a high heat for 1 minute on each side. Pour in the wine and let it bubble up for a few moments.
Add the lemon zest and olives, then tip in the jar of Taste of Italy Tomato & Chilli Pasta Sauce and heat until simmering. Lower the heat and cook gently for 3-4 minutes.
Serve with lightly cooked baby vegetables.
Cook’s tip: You could cook chicken breasts in exactly the same way as the tuna steaks, though cook them in the olive oil for 4-5 minutes per side before adding the wine.
GDAs
307cals – 15%
13.3g sugar -15%
14g fat – 20%
2.5g saturated fat -12.5%
1.7g salt – 28%

Also Known as: 
Tomato And Chilli Tuna Steaks Recipe
Do you want to have spicy italian dish? Tomato and chilli tuna steaks are very famous and delicious option to serve with lightly cooked vegetables or salad.

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