|Sugar||3⁄4 Cup (12 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Cornflakes||1 Cup (16 tbs)|
|Shredded coconut||2 Cup (32 tbs)|
Beat salt and egg whites together until shiny peaks form; then beat in sugar gradually, and beat until very stiff.
Add vanilla, and fold in cornflakes and coconut with a fork.
Drop by heaping teaspoons onto well-greased cookie sheets, and form into mounds.
Bake at 300°F. 20 minutes.
Remove at once from pan, using spatula.
If macaroons stick to pan, return to oven to reheat, or place sheet on wet cloth.
Makes 2 1 /2 dozen.
Serving size: Complete recipe
Calories 1336 Calories from Fat 449
% Daily Value*
Total Fat 54 g82.6%
Saturated Fat 47.5 g237.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 678.4 mg28.3%
Total Carbohydrates 212 g70.7%
Dietary Fiber 15.9 g63.8%
Sugars 163.6 g
Protein 15 g29.5%
Vitamin A 15.4% Vitamin C 24.2%
Calcium 2.8% Iron 90.3%
*Based on a 2000 Calorie diet