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Raw Ginger Snaps

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  Coconut oil 3⁄4 Cup (12 tbs)
  Coconut crystals/Raw sugar / palm sugar 1 Cup (16 tbs)
  Yacon 1⁄4 Cup (4 tbs)
  Flax seeds 1 Tablespoon, soaked in 3 tablespoons water for 10 minutes
  Sprouted grains 2 Cup (32 tbs), soaked one day, sprouted 1.5 days (Oats, Barley, Buckwheat, Quinoa, Amaranth Of Choice)
  Ground cloves 1⁄2 Teaspoon
  Ground cinnamon 1 Teaspoon
  Ground ginger 1 Teaspoon
  Raw sugar 1⁄3 Cup (5.33 tbs) (For Decoration)

Blend everything in the food processor and spoon cookie size blobs onto the nonstick trays in the dehydrator.

Dehydrate at 104 degrees F about 36 hours, until desired crispness.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size

Calories 834 Calories from Fat 377

% Daily Value*

Total Fat 44 g67.5%

Saturated Fat 35.5 g177.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 72.6 mg3%

Total Carbohydrates 107 g35.6%

Dietary Fiber 3.7 g15%

Sugars 51.9 g

Protein 10 g19.9%

Vitamin A 0.2% Vitamin C 8.8%

Calcium 6.2% Iron 17.5%

*Based on a 2000 Calorie diet


Raw Ginger Snaps Recipe Video