|Graham flour||3⁄4 Cup (12 tbs)|
|All-purpose flour||1⁄2 Cup (8 tbs)|
|Corn oil||2 1⁄2 Tablespoon|
|Vanilla extract||1 Teaspoon|
1. Preheat the oven to 425 degrees F.
2.Mix graham flour and all-purpose flour together.
3.Mix well honey, corn oil, water and vanilla extract .
4.Blend the dry ingredients with the wet ingredients.
5.Place dough on a floured surface and knead until it stops sticking to your fingers.
6.Usea rolling pin lightly dusted with flour to roll dough out in a large square approximately 1/8 inch thick.
7. Cut 2-inch squares of the dough.
8.On greased or Teflon cookie sheets place squares, well spaced.
9.Bake for 8 to 10 minutes .
10.Remove and let cool to room temperature.
11. Store in airtight containers.
12.Make pie crusts with the crackers.
Serving size: Complete recipe
Calories 1006 Calories from Fat 344
% Daily Value*
Total Fat 39 g60.1%
Saturated Fat 3.3 g16.3%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 4.8 mg0.2%
Total Carbohydrates 145 g48.2%
Dietary Fiber 4.3 g17.1%
Sugars 25.7 g
Protein 16 g32.5%
Vitamin A Vitamin C 0.25%
Calcium 2.6% Iron 41%
*Based on a 2000 Calorie diet