|Flour||1 2⁄3 Cup (26.67 tbs)|
|Baking soda||1 Teaspoon|
|Butter||1⁄2 Cup (8 tbs)|
|Liquid artificial sweetener||2 Tablespoon|
|Unsweetened applesauce||1 Cup (16 tbs)|
|Raisins||1⁄3 Cup (5.33 tbs)|
|Whole bran cereal||1 Cup (16 tbs)|
Five cookies equal 1 bread choice, 2 fat choices and 1 fruit choice.
Preheat oven to 375Â°F.
Sift together flour, salt, cinnamon, nutmeg, cloves and baking soda.
Mix butter, liquid sweetener and egg until light and fluffy.
Add the flour mixture and applesauce alternately, mixing well after each addition.
Fold in raisins and cereal.
Drop by level table-spoonsful onto a greased cookie sheet.
Bake 18 minutes or until golden brown.