Coconut Macaroon Pyramids
|Sweetened condensed milk milk||1 Cup (16 tbs)|
|Coconut||2 Cup (32 tbs), desiccated|
|Vanilla essence||1 Teaspoon|
Mix sweetened condensed milk and desiccate coconut together.
Add vanilla, if desired Drop by spoonsful onto a buttered baking sheet about 1" apart (or form into small pyramids).
Bake in a moderate oven (350° F for 10 minutes, or until a delicate brown Remove from pan at once.
Makes 2 Variations: Proceed as above, substituting for 1 cup coco- nut a cup of finely chopped dates, dried Domes, or dried apricots.
Serving size: Complete recipe
Calories 1563 Calories from Fat 682
% Daily Value*
Total Fat 80 g123.4%
Saturated Fat 64.3 g321.5%
Trans Fat 0 g
Cholesterol 104 mg34.7%
Sodium 421.1 mg17.5%
Total Carbohydrates 191 g63.8%
Dietary Fiber 14.4 g57.6%
Sugars 177.1 g
Protein 30 g59.1%
Vitamin A 16.3% Vitamin C 22.1%
Calcium 89.2% Iron 24.9%
*Based on a 2000 Calorie diet