|Shredded sweetened coconut||7 Ounce (1 Package)|
|Fat free sweetened condensed milk||1⁄2 Cup (8 tbs)|
|All purpose flour||2 Tablespoon|
|Coconut extract||1⁄2 Teaspoon|
|Vanilla extract||1⁄4 Teaspoon|
1 Preheat the oven to 325°F. Spray a large baking sheet with nonstick spray.
2 Combine the shredded coconut, condensed milk, flour, coconut extract, and vanilla in a bowl; mix well.
3 With an electric mixer on high speed, beat the egg whites and salt in a large bowl until stiff peaks form, 3-4 minutes. With a large rubber spatula, gently fold one-third of the beaten whites into the coconut mixture just until blended. Repeat 2 more times.
4 Drop the dough by rounded teaspoonfuls onto the baking sheet, 1 inch apart, making 32 cookies. Bake until lightly golden, 20-22 minutes. Cool on the baking sheet until the cookies are firm enough to remove from the baking sheet, about 20 minutes. Transfer the cookies with a spatula to racks to cool completely.
Serving size: Complete recipe
Calories 634 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.2%
Saturated Fat 3.3 g16.5%
Trans Fat 0 g
Cholesterol 19.3 mg6.4%
Sodium 554.4 mg23.1%
Total Carbohydrates 124 g41.3%
Dietary Fiber 3.8 g15.2%
Sugars 98 g
Protein 21 g42%
Vitamin A 7.7% Vitamin C
Calcium 39.4% Iron 8%
*Based on a 2000 Calorie diet