Simple Coconut Macaroons
|Sugar||1⁄2 Cup (8 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Flaked coconut||1 Cup (16 tbs)|
|Nuts||1⁄2 Cup (8 tbs), chopped|
Beat egg whites with salt until stiff but not dry.
Add sugar and vanilla extract.
Fold in coconut.
Line cookie sheets with brown paper.
Drop mixture by teaspoonsful onto paper.
Bake at 350° for 15 to 20 minutes.
When done, place cookie sheets on damp cloth for a few seconds.
Then take macaroons up immediately.
One-half cup chopped nuts maybe added, if desired.
Serving size: Complete recipe
Calories 1417 Calories from Fat 817
% Daily Value*
Total Fat 93 g143.5%
Saturated Fat 55 g275.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 639.1 mg26.6%
Total Carbohydrates 134 g44.5%
Dietary Fiber 19 g75.8%
Sugars 109.4 g
Protein 27 g55%
Vitamin A Vitamin C 2.1%
Calcium 13% Iron 16%
*Based on a 2000 Calorie diet