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Health Cookies

Diet.Chef's picture
Ingredients
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Nonfat dry milk powder 1⁄4 Cup (4 tbs)
  Salt 3⁄4 Teaspoon
  Baking powder 1⁄4 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Peanut butter 1⁄2 Cup (8 tbs)
  Honey 3⁄4 Cup (12 tbs)
  Egg 1
  Vanilla 1 Teaspoon
  Raisins 1 Cup (16 tbs)
  Dried apricots 5 Ounce, snipped (1 Cup)
  Quick-cooking rolled oats 3⁄4 Cup (12 tbs)
  Chopped walnuts 1⁄2 Cup (8 tbs)
  Unsalted sunflower seed 1⁄3 Cup (5.33 tbs)
  Shredded coconut 1⁄3 Cup (5.33 tbs)
Directions

Stirtogetherflour, wheat germ, milk powder, salt, baking powder, and soda.
In large mixer bowl beat together butter or margarine, peanut butter, and honey.
Add egg and vanilla; beat well.
Add flour mixture, mixing well.
Stir together raisins, apricots, rolled oats, walnuts, sunflower seed, and shredded coconut; add to the creamed mixture, Mix well.
Drop by rounded teaspoonfuls onto ungreased cookie sheet.
Bake in a 350° oven 10 to 11 minutes.
Let cool on cookie sheet 1 minute; remove to wire rack to cool.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Dish: 
Cookie
Interest: 
Healthy

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5229 Calories from Fat 2354

% Daily Value*

Total Fat 271 g416.5%

Saturated Fat 88.7 g443.3%

Trans Fat 0 g

Cholesterol 467.1 mg155.7%

Sodium 2946.8 mg122.8%

Total Carbohydrates 647 g215.8%

Dietary Fiber 66 g264%

Sugars 406.5 g

Protein 126 g252.2%

Vitamin A 163.6% Vitamin C 17.6%

Calcium 127.6% Iron 141.9%

*Based on a 2000 Calorie diet

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Health Cookies Recipe