Toasty Oat Crackers
|Quick-cooking rolled oats/Regular rolled oats||1 1⁄2 Cup (24 tbs)|
|All purpose flour||2⁄3 Cup (10.67 tbs)|
|Wheat germ||1⁄3 Cup (5.33 tbs)|
|Sesame seed||1 Tablespoon|
|Salt/Seasoned salt/garlic salt||1⁄2 Teaspoon|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Water||1⁄2 Cup (8 tbs)|
Place quick cooking rolled oats or regular rolled oats in a blender container or food processor bowl.
Cover and blend about 1 minute or till oats are evenly ground.
In a mixing bowl combine oats, flour, wheat germ, sugar, sesame seed, and salt.
Cut in butter till mixture resembles coarse crumbs.
Gradually add water, mixing till dry ingredients are moistened.
Shape dough into a 9-inch-long roll.
Wrap and chill for several hours.
Cut into 1/8 inch slices; place on ungreased baking sheet.
Flatten till very thin with tines of a fork.
Bake in a 375Â° oven about 12 minutes or till edges are brown.
Remove and cool on wire rack.
Serving size: Complete recipe
Calories 1664 Calories from Fat 614
% Daily Value*
Total Fat 71 g109.4%
Saturated Fat 33 g164.8%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 983.1 mg41%
Total Carbohydrates 228 g76%
Dietary Fiber 27.1 g108.3%
Sugars 15.3 g
Protein 48 g95.3%
Vitamin A 28.1% Vitamin C
Calcium 27.8% Iron 72.1%
*Based on a 2000 Calorie diet